How to Travel with Babies & Toddlers: A Survival Guide

As anyone who’s ever traveled with children can tell you, it’s incredible to experience new destinations and other cultures with our kids. In fact, an estimated 1.9 million children travel internationally each year. And while traveling with little ones can be challenging –schlepping baby gear through security, off-kilter nap schedules, preventing boredom and the inevitable

Read More

Q&A with On Call’s Dr. Wheeler: Medical Care in Sub-Saharan Africa

It’s no secret that more and more companies are doing business in Africa. In June 2012, President Obama issued the U.S. Strategy toward Sub-Saharan Africa, committing the United States to enhancing economic growth, trade, and investment in the region. According to the campaign, U.S. trade to and from Africa has tripled over the past decade and Africa is

Read More

Stay Comfortable & Healthy Over the Long-haul (Flight)

Aching limbs, swollen feet, disrupted sleep, limited food choices…these are just a few things that make long-haul flights tough on our bodies. While most of us don’t exactly look forward to long flights, they don’t have to be debilitating either. Here are 6 tips for surviving that long-haul flight in good health, whether you’re flying

Read More

A Business Traveler’s Guide to Staying Fit on the Road

Changing time zones, travel delays, client meetings, late-night dinners…let’s face it—business travel can leave you with little opportunity for fitness. And while you may be tempted to “forget” your gym clothes altogether, consider this: staying active can give you the energy and stamina you need to help you through those long days on the road.

Read More

Prepare for Life as an Expat: Part 2

In the first part of our expatriate series, we gave you some preparation and planning advice for your big move. So now that your visa application is ready to go and you can say a few things in your destination’s language, here is some advice for expatriates looking to stay healthy during their assignment overseas:

Read More

Prepare for Life as an Expat: Part 1

The number of Americans living abroad has steadily grown over the past decade, as more companies are expanding their global operations and sending employees overseas. According to the Association of Americans Resident Overseas, more than 6.32 million Americans live in 160+ countries. A recent study by Mercer found that over 70% of companies expect to

Read More

A Fresh Start: Spring Clean Your Travel Habits

The birds are starting to chirp, the tulips are starting to bloom and there is no forecast of snow anywhere in sight. It’s official; spring has sprung! Saying goodbye to winter often means tackling inevitable spring cleaning tasks, such as scrubbing every window of your home or cleaning the sand and salt remnants from the

Read More

Less is More: Five Green Tips for Earth-friendly Travel

Fact: The travel industry is responsible for 5% of global carbon dioxide emissions and contributes to 4.6% of global warming. With our consumption of the earth’s natural resources at a rate of 25% greater than our planets’ ability to replenish them, this puts travelers in an interesting conundrum—how can we explore the world while participating

Read More

Popular Travel Visa Destinations – What You Need to Know

  In the first installment of our travel visa series, we provided a background on travel visas and how to apply for one. Now that you’ve determined whether or not you’ll need a visa in addition to your passport, we thought we’d take a look at some top visa travel destinations and the unique visa

Read More

Travel Visas: What You Need to Know

If you’re heading overseas, you may think that all you need for a successful trip besides a fully stocked suitcase is a valid passport, but that may not be the case. Many countries require you to obtain a travel visa whether you’re traveling for business, studying abroad or even for a short tourist stay. But

Read More