According to our Chief Medical Officer, Dr. Michelle Nathan, “The higher you go, the “thinner” the air gets, and when you go too high too fast, your body cannot get the oxygen it needs.” Whether you’re traveling for business in Mexico City, taking a break from studying near Machu Picchu, or even doing some camping… Read more »
Fall’s pleasant temperatures and gorgeous leaves have a lot of outdoor enthusiasts ready for a hiking vacation. Whether you’re hiking international trails, or staying close to home, these tips will help you plan a safe and enjoyable hiking adventure. Research your options. The home page of the National Park Service is a great place to… Read more »